Treating Your Heel Pain
By Colorado Foot and Ankle
June 27, 2019
Category: Foot Care
Tags: Heel Pain  

Heel pain is a common problem seen here at Colorado Foot and Ankle in Colorado Springs, and considering how much time we spend on our feet, it's no wonder! Fortunately, our podiatry team of Dr. Jacob Fassman, Dr. Bryan Groth, and Dr. Eric Gessner are committed to helping patients overcome heel pain.

Heel PainRead on to learn about two of the most common causes of heel pain—plantar fasciitis and Achilles tendonitis

Causes of heel pain

Heel pain is often a symptom of two separate conditions: plantar fasciitis or Achilles tendonitis. The location of the pain can be a clear indicator as to which one your Colorado Springs podiatrist may diagnose.

  • Pain that affects the back of the heel is often associated with Achilles tendonitis, an inflammation of the large tendon that connects the calf muscle to the heel. People who run or play sports that require quick start-and-stop movements, such as basketball or tennis, are subject to injuring their Achilles tendon.
  • Runners can also be affected by plantar fasciitis, which is an inflammation or disintegration of the ligament that runs along the arch of each foot. People who are obese or do a lot of daily standing for their jobs may also be at risk for developing plantar fasciitis.

Treatment for heel pain

The good news is that most people who have heel pain from Achilles tendonitis or plantar fasciitis usually respond well to conservative treatment, meaning there's no need for surgery. Reducing your activity, taking time to prop the foot up during rest, and making sure to stretch before any exercise can help promote healing in the affected area. Your Colorado Springs podiatrist may also recommend shoe inserts to redistribute the weight on your heel and provide cushioned support. These inserts are custom-made by your podiatrist to accommodate the special needs of your foot.

Need relief? Give us a call

To find out what's causing your heel pain and get back on your feet, contact Colorado Foot and Ankle in Colorado Springs to make an appointment with Dr. Fassman, Dr. Gessner, or Dr. Groth today! Our number is (719) 475-8080.

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